Ayurvedic Wisdom for Mother’s Month
Ayurvedic Wisdom for Mother’s Month As Mother’s Month approaches, it’s a perfect time to delve into the ancient wisdom of Ayurveda and explore meaningful ways to
Vatas, have you been feeling cold to the bone this winter?
Signs of vata imbalance : twitches, tics, tremors, spasms constipation, gas, bloating, dry, hard stools dislike of cold and wind light, interrupted sleep excess thinking
Triphala: The Three Fruits for Rejuvenation
Triphala A Balancing Formula for Detoxification and Rejuvenation* Literally meaning “three fruits”, triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to
Nasya Treatment – Ayurvedic therapy for Ear, Nose & Throat Diseases
Nasya treatment refers to an Ayurvedic therapy that includes instillation of herbal oils, juices or powders through the nasal route. It works specifically on disorders
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PREMATURE EJACULATION – WHAT AYURVEDA & YOGA CAN OFFER?
Premature Ejaculation (PE) is defined as ejaculation before the completion of satisfactory sexual activity for both partners. In severe cases, it is characterized by ejaculation
7 AYURVEDIC MORNING RITUALS FOR A CALM & ENERGIZING DAY
For the uninitiated, Ayurvedic medicine is an ancient (like, thousands of years old) Indian system of holistic healing. It uses food, spices, herbal remedies, bodywork
Which Direction Do You Sleep In? According to Ayurveda, It Matters
On a scale of one to 10, how would you rank the quality of your sleep? Do you wake up feeling refreshed? Or do you
STRENGTHEN YOUR CHILD’S SECOND BRAIN, THE AYURVEDA WAY
For children to have a stronger gut, a disciplined dietary routine and an active lifestyle with regulated screen time is a must. Consume food immediately
7 AYURVEDIC MORNING RITUALS FOR A CALM & ENERGIZING DAY
Five Surprising Benefits of the Ayurveda Oil Massage
health & ayurveda
Treating the Windows of your Soul
Netra Basti therapy was designed by the ancients to restore relaxation and focus to the eyes. Many also experience a sense of peace and expansion
THE PERFECT FOOD FOR THE SOUL
Looking at the beautiful sky this morning… I find these words, the perfect food for my soul right now…. Keep Calm “By cultivating attitudes of
Ayurveda: A Closer Look At Vata !!!
Vata dosha is defined by the inherent interaction and exchange between the elements of space and air. The amount of space affects the ability of the air to
Five Reasons It’s Time For A Deep Tissue Massage
Are you someone who works out regularly but only occasionally, if at all, gets a massage? If so, you are doing your body, and your
Benefits of a Shirodhara Therapy
Ayurvedic bodywork is an ancient and powerful tool for bringing body, mind, and soul into harmonious balance. While traditional Swedish massage works primarily on the
THE YOGA – AYURVEDA CONNECTION
Yoga has taken America by storm. The number of Americans who practice some form of yoga has doubled in the last five years, and is now
Shirodhara: Break free from the ordinary
Shirodhara: Break free from the ordinary Humans have to deal with different situations such as professional, psychological, environmental, social, and much more on a daily
The heart of a Mom – The love of a Daughter
When you were born, your mother produced a hormone called oxytocin that would bond you and your mom for life. This bonding hormone is secreted
An Ayurvedic Facial, Who Needs One?
An Ayurvedic facial is literally food for your skin, making it an amazing treatment for all skin types. At Ayurbeauty we mix together herbs, oils and
Health & Ayurveda
UDVARTANA MASSAGE
Udvartana is a treatment in Ayurveda in which specially prepared herbal paste or herbal powder is massaged over the body. It is a treatment used
Shringara (Love) according to Ayurveda
Love in the body, butterflies in the stomach, goose bumps, sweating, trembling, and palpitations of the heart are some of the best-known s of being in
AYURVEDIC TIPS TO DRINK WATER
Drinking water is an art that must be practiced in order to obtain a healthy and balanced condition. The human body needs water for its
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Health & Ayurveda
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