Ayurvedic Wisdom for Mother’s Month
Ayurvedic Wisdom for Mother’s Month As Mother’s Month approaches, it’s a perfect time to delve into the ancient wisdom of Ayurveda and explore meaningful ways to
AYURVEDIC MICRONEEDLING
Microneedling, also called skin needling is a minimally invasive skin-rejuvenation procedure used to stimulate collagen. It uses a device that contains fine needles that lightly
Garshana: Ayurvedic Dry Brushing For Detoxification + Glowing Skin
WHAT IS GARSHANA? Spring is a time of awakening. As the weather begins to warm and song birds invite us to come outside, the sun’s
GANDHARVA MASSAGE & SOUND HEALING THERAPY
The Gandharva (gaan-darva) is a blissful massage treatment that nurtures the mind, body, and spirit. The Gandharva integrates the principles of sound healing, the movement
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Hello Pollen, is that you?
However, with this beauty also comes pollen, and lots of it. So I thought I’d create a little write up on some simple Ayurvedic/Herbal ways
4 Things to Know About Adult Bowel Health
Bowel health can be uncomfortable to discuss, but it provides a good indication of your overall health. Developing and maintaining healthy and regular bowel health
Why Ayurvedic facials benefit your skin
If you have sensitive skin, an Ayurvedic facial therapy will be the best for you. Unlike other beauty therapies, an Ayurvedic facial therapy is known to
Happy Holi. The Welcoming of Spring
The benefits of the therapeutic colors in relation with the three Doshas classified in Ayurveda. The 5 natural elements (ether, wind, water, fire and earth)
KARNA PURANA: WHY AYURVEDA SAYS WE SHOULD OIL OUR EARS
10 Things You Can Do To Nourish Your Soul
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Breaking the Cycle: Ending Family Patterns Through Ayurveda
Breaking the Cycle: Ending Family Patterns Through Ayurveda Family stories can be powerful narratives that shape our lives and identities. Passed down through generations, these
AROMATIC PINDA MASSAGE
Its origin comes from the oriental and Ayurvedic medicine. The pindas are a natural preparation of aromatic and medicinal herbs that are wrapped in a
Cultivating Abundance through Ayurveda
Cultivating Abundance through Ayurveda Ayurveda is well-known for being a holistic system of medicine. However, it also offers a profound approach to fostering abundance by
SUMMER’S END AS A DOORWAY TO TRANSITION
I never was happy with summer\’s end and the onset of Labor Day. Don’t get me wrong—I’m a big fan of the Labor Movement, the
Here’s How Ayurvedic Abhyanga Massage Will Help Your Body
What is Abhyanga Massage Therapy and what are its Benefits “The body of one who uses oil massage regularly does not become affected much even
AYURVEDIC CARE FOR WOMEN AT ANY AGE
Women’s bodies are complex—and powerful. From monthly menstrual cycles through pregnancy, early motherhood, and menopause, the female body is constantly changing and adapting to all
AROMATIC PINDA MASSAGE
Its origin comes from the oriental and Ayurvedic medicine. The pindas are a natural preparation of aromatic and medicinal herbs that are wrapped in a
AYURBEAUTY loves using ultrasound
AYURBEAUTY loves using ultrasonic facials to thoroughly cleanse the skin. What is an Ultrasound Facial? This high-tech facial uses a specialized ultrasound machine that emits
Learn All About Marma Point Therapy
Marma point therapy is an energy healing practice that emerged within the 5000-year-old Ayurvedic system of healing. It is based upon an elaborate energetic matrix that is
Health & Ayurveda
Triphala: The Three Fruits for Rejuvenation
Triphala A Balancing Formula for Detoxification and Rejuvenation* Literally meaning “three fruits”, triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to
Benefits of Cycling
Cycling is a low impact aerobic exercise that offers a wealth of benefits. It also varies in intensity, so it’s suitable for all levels. You
What are the benefits of golden milk?
Golden milk is a traditional Indian drink that people make with turmeric, which gives it a yellow or golden hue. People also call golden milk
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Health & Ayurveda
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