Ayurveda & Yoga for Kapha Dosha
Balancing Kapha Dosha through Ayurveda and Yoga In the holistic realms of Ayurveda and yoga, the balance of the three doshas—Vata, Pitta, and Kapha—plays a crucial
12 AYURVEDIC BEAUTY TIPS THAT WILL MAKE YOU LOOK & FEEL GREAT
Ayurveda was a very early adopter of the mantra that “beauty comes from within.” The 5,000 year-old-science is known for extolling the benefits of balancing
5 AYURVEDIC SKINCARE TIPS THAT WILL MAKE YOUR SKIN GLOW
Ayurveda is a perfect combination of art and science for natural beauty. It is an art of living that inspires us to lead a healthy
AYURVEDIC DETOX : NOT Another One-Size-Fits-All Fad Approach
Do you remember a time in the past when you were able to eat almost anything without consequence? FinWhile this experience is entirely common and
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The Significance of Ayurvedic Therapies in Influencing Our Health
The Significance of Ayurvedic Therapies in Influencing Our Health In a world dominated by modern medicine, the ancient wisdom of Ayurveda stands as a beacon
Which Direction Do You Sleep In? According to Ayurveda, It Matters
On a scale of one to 10, how would you rank the quality of your sleep? Do you wake up feeling refreshed? Or do you
JANU VASTI THERAPY
Janu Vasti means a treatment in which medicated oils are poured and pooled for a fixed duration of time in a compartment constructed around the
PITTA SKINCARE
PITTA DOSHA: THE FORCE OF TRANSFORMATION Pitta dosha is created from the elements of fire and water, with fire being predominant. Imagine these particular elements
Ayurveda for Spring Allergies
AYURVEDIC HERBAL TEA: A NATURAL BLISS
health & ayurveda
Pinda Sweda – An ancient Healing Massage for Pain Relief
AyOne of the most common problems is unnatural sitting posture. Pinda Sweda, an ancient ayurvedic massage, is effective in treating this problem. Medicinal herbs or
KARNA PURANA: WHY AYURVEDA SAYS WE SHOULD OIL OUR EARS
You may have heard of using ear candles to clear wax out of the ears. You may even rely on cotton swabs for the task.
IMPORTANCE OF BODY MASSAGE (ABHYANGA) IN CHILDREN ACCORDING TO AYURVEDA
The Acharyas of Ayurveda have given prime importance to body massage in children right from the infant stage. Ghee and Taila (oil) are recommended for
Netra Tarpana! An Ayurvedic Eye Bath
Netra Tarpana is essentially made up of two Sanskrit words: “netra” meaning eyes and “tarpana” meaning rehydration. This Ayurvedic therapy utilizes ghee, which is clarified
Five Reasons It’s Time For A Deep Tissue Massage
Are you someone who works out regularly but only occasionally, if at all, gets a massage? If so, you are doing your body, and your
AROMATIC PINDA MASSAGE
Its origin comes from the oriental and Ayurvedic medicine. The pindas are a natural preparation of aromatic and medicinal herbs that are wrapped in a
An Ayurvedic Facial, Who Needs One?
An Ayurvedic facial is literally food for your skin, making it an amazing treatment for all skin types. At Ayurbeauty we mix together herbs, oils
CBD + SKINCARE AND YOU = EVERYTHING YOU NEED TO KNOW
When we’re looking for a moment to rebalance, reset, and relax, we’re big fans of CBD. Its many benefits to both skin, mental and overall
Be free Thailand Tour May 20th to June 3rd
If that’s the kind of trip you have in mind, it can be fun for a short while, but even an impromptu trip requires some sort
Health & Ayurveda
Love, Friendship and Ayurveda: A Holistic Approach to Well-being
Love, Friendship and Ayurveda: A Holistic Approach to Well-being In the month of February, we’re not just celebrating Valentine’s Day, but also the profound wisdom
5 Tips to Supercharge Your Cleanse
An Ayurvedic cleanse provides an opportunity to slow the flood of physical and environmental stressors so that the body can rest, recuperate, and repair itself.
What Is the Ayurvedic Diet? Benefits, Downsides, and More
The Ayurvedic diet is an eating pattern that’s been around for thousands of years. It’s based on the principles of Ayurvedic medicine and focuses on
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Health & Ayurveda
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