Ayuveda and The Doshas
Week 1: Kapha Dosha The Ancient healing art of Ayuveda has been a practice in India for over 3000 years […]
Exploring the Doshas in Ayurveda
These doshas, Vata, Pitta, and Kapha, represent a unique blend of the five elements (earth, water, fire, air, and ether) and dictate individual health and personality traits.
MARMA THERAPY
Marma, the life changing Ayurvedic therapy and the foods which support it Marma means secret or essence in Sanskrit and
BALANCE & AYURVEDA
By applying the opposing qualities to your most imbalanced dosha, we can bring it back into harmony. Fortunately, each of