Ayurveda is a holistic science that emphasizes the healing of the body, mind and soul through food and nutrition. As […]

Nutrition is the master piece of promoting health and preventing disease. Properly understood it changes the perception of the individual

Our trips are curated with your well being in our minds. We have chosen the best and most paradisiac destinations

There is nothing better than committing to a detox and cleanse on your Mexico beach vacation, where your diet and

Accordingly, one of the most important things we can do for our health every day of the year is to

It\’s called Panchakarma and means \”five actions.\” The benefits of this ancient, entirely natural detox method are being re-discovered today. This series

“We’re tired.”  “We’re sore.” “I know we look amazing in these flip flops but they’re killing us.” Thousands of years

It is recommended to bring: – comfortable clothes Presented by: Juliano has been studying yoga, Thai massage, Shamanism, Indian philosophy