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Just for today I will try to live through this day only, and not tackle all my problems
at once. I can do something for twelve hours that would appall me if I felt I had to
keep it up for a lifetime.

Just for today I will be happy. This assumes to be true what Abraham Lincoln
said, that “Most folks are as happy as they make up their minds to be.”

Just for today I will adjust myself to what is, and not try to adjust everything to my
own desires. I will take my “luck” as it comes, and fit myself to it.

Just for today I will try to strengthen my mind. I will study. I will learn something
useful. I will not be a mental loafer. I will read something that requires effort,
thought and concentration.

Just for today I will exercise my soul in three ways: I will do somebody a good turn,
and not get found out; if anyone knows of it, it will not count. I will do at least two
things I don’t want to do – just for exercise. I will not show anyone that my
feelings are hurt; they may be hurt, but today I will not show it.

Just for today I will be agreeable. I will look as well as I can, dress becomingly, keep
my voice low, be courteous, criticize not onebit. I won’t find fault with anything, nor try
to improve or regulate anybody but myself.

Just for today I will have a program. I may not follow it exactly, but I will have it. I will
save myself from two pests: hurry and indecision.

Just for today I will have a quiet half hour all by myself and relax. During this half
hour, sometime, I will try to get a better perspective of my life.

Just for today I will I will be unafraid. Especially I will not be afraid to notice
what is beautiful and to believe that as I give to the world, so the world will
give to


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