Ayurvedic Reflexology is an ancient technique used for relaxation in which some points are pressed and massaged by an Ayurvedic […]

Ayurveda encompasses much more than the famous massages with which it has been identified along with ayurvedic skin care. It

Mindful eating stems from the broader philosophy of mindfulness, a widespread, centuries-old practice used in many religions. Mindfulness is an

When you visit an Ayurvedic practitioner, be prepared to talk about yourself. Because Ayurveda emphasizes balance in all areas of

When we are looking for a moment to re balance, reset, and relax, we are big fans of CBD. Its

The skin is the largest organ in the body and consists of numerous sweat glands, blood vessels and nerve endings. Although it

Ayurveda, or “the science of life” is primarily about striking a balance, and empowering your internal environment (the body and

Spring always brings a much-needed break from a cold, barren stretch. The vibrant buds and blooms are our rewards for