ULTRASONIC FACIAL
Collagen and elastin are components of our skin’s connective tissue that maintain its firmness, elasticity, and structural integrity. According to one […]
12 AYURVEDIC BEAUTY TIPS THAT WILL MAKE YOU LOOK & FEEL GREAT
Ayurveda was a very early adopter of the mantra that “beauty comes from within.” The 5,000 year-old-science is known for
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KSHEERA DHARA
Ksheera dhara is a relaxing treatment instead of herbal oil, herbal milk infused with special herbs such as cleansing turmeric
GARSHANA: AYURVEDIC MASSAGE FOR DETOXIFICATION
WHAT IS GARSHANA? Garshana, (pronounced gar-shun-uh), is an ancient Sanskrit word which translates to ‘friction by rubbing.’ Commonly known as dry
5 REASONS TO START USING NASYA THERAPY
What Is Nasya Oil Therapy? The Ayurvedic healing therapy of anointing the nose with nasya oil is one of the
PINDASVEDA: HERBAL/RICE POUCHES MASSAGE
Its origin comes from the oriental and Ayurvedic medicine. The pindas are a natural preparation of aromatic and medicinal herbs
KARNA PURANA: WHY AYURVEDA SAYS WE SHOULD OIL OUR EARS
You may have heard of using ear candles to clear wax out of the ears. You may even rely on
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AYURVEDIC NUTRITION FOR KIDS
Most of us have had the experience of wanting to offer the best foot forward for the children in our