Which Direction Do You Sleep In? According to Ayurveda, It Matters
On a scale of one to 10, how would you rank the quality of your sleep? Do you wake up […]
Which Direction Do You Sleep In? According to Ayurveda, It Matters Read More »
On a scale of one to 10, how would you rank the quality of your sleep? Do you wake up […]
Which Direction Do You Sleep In? According to Ayurveda, It Matters Read More »
Bowel health can be uncomfortable to discuss, but it provides a good indication of your overall health. Developing and maintaining
In ayurvedic medicine, allergies are the result of too much cold, heavy, dense kapha in the body. In excess, kapha qualities
7 Ways To Start To Treat Allergies Using Ayurveda Read More »
International Women’s Day – 3 Things That A Woman Deserves This is in respect to all the women of this
‘Tis the season … for sneezin’! As plants start to bud and flowers to pollinate, and we throw open our
Say hello to a brand-new year and a brand new you this 2021! Let this be the year we continue
If self-care isn’t a part of your daily routine, then I’m officially telling you that it needs to be something
10 SIMPLE AYURVEDIC SELF-CARE RITUALS TO START THIS WEEKEND Read More »
The benefits of art for kids are many and include problem-solving abilities, creativity, literacy, fine & gross motor skills, connection,