In terms of physical health, what does balance mean to you? What kind of balance would you like to see […]

Amidst the complexity of our modern culture and the many dynamic factors at play in our day-to-day lives, stress and

Are you someone who works out regularly but only occasionally, if at all, gets a massage?  If so, you are

For many, stress has become an everyday part of life. However, it is one of the most important causes of

Abhyanga is an ayurvedic holistic healing massage therapy, not a conventional massage, with innumerable health benefits. It is considered that

Everyone knows that Ayurveda is a medicine that has been used for centuries in India, but there is more than

In Sanskrit, ‘Greeva’ means neck and ‘Basti’ means to retain. Greeva Basti is an age-old treatment used to address acute

Beautiful, fresh, glowing skin is an asset, giving the face and body a youthful appearance. A professional skincare regime helps