April 5, 2021

Netra Tarpana! An Ayurvedic Eye Bath

Netra Tarpana is essentially made up of two Sanskrit words: “netra” meaning eyes and “tarpana” meaning rehydration. This Ayurvedic therapy utilizes ghee, which is clarified butter. Ghee is a healing agent for tired, stressed, dehydrated eyes and disorderly eyesight. In addition to environmental factors, insomnia and stress the overuse of computer screens, cell phones and

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