One of the possible explanations for why you are not as healthy as you could be – and by far the most important – is what you are putting into your body. The saying \”You are what you eat\” is literally true. Every one of your cells is replaced in about seven years, and your […]
June 11, 2020
Men’s skin suffers from aggravated Pitta-Kapha dosha when skin is not maintained or cleansed properly. Therefore, the key in Ayurveda to caring for Men’s skin is twofold. The first part lies in balancing pitta and kapha using the correct herbs. Next, Srotas (tissues) have to be cleansed gently, yet thoroughly. We must not over cleanse
For the ones who know me well, you know Im a Pitta-Vata Girl. That means my mind is sharp and creative, my body petite and thin. Creativity makes me feel alive, it takes me into different journeys with non stop in between. Launching my new Ayurvedic teas is something that makes my heart jump like
Ayurvedic principles show that everyone has a particular personality type as shown by the make up of their doshas or inner life energies. Your prakriti (natutal contitution) is your make up when you were born, and vikruti (current imbalance) is what they are now as a result of life\’s experiences and stresses and imbalances of
Ayurveda is one of the best solutions for regular skincare. Instead of opting for chemical-laden facials which provide a temporary glow, Ayurvedic facials help enhance radiance from within. Rice is far more beneficial than those artificial products which claim to lighten and brighten up your skin. Rice contains a few sun-protecting agents like ferulic acid and
This world we share can be harsh. No one goes through life without some form of hurt. It’s how we react to being hurt that provides us with a true view of our heart. Hurt itself is simultaneously a challenge, a reflection, and a teacher. I provokes anger and anger promotes violence or vindictive behaviors.