Whoever thinks that Ayurveda is only for adults got that wrong. Whether nutrition, massage or sounds, there are many ways […]

Care for the outside as much as you care for the inside. When it comes to health and well-being, we

Swedana is a steam treatment explained in Ayurvedic medical science. The word Sweda is derived from Sanskrit swid, meaning ‘to sweat

Udvartana is a treatment in Ayurveda in which specially prepared herbal paste or herbal powder is massaged over the body.

What is energy healing? Pranic Healing is a system of energy healing that enables us to understand and tap into

Ayurveda has given more stress on the preservation of the health and curing of disease. To get a perfect physical