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MIND, BREATH AND EMOTION

You want to control your feelings but find it difficult… Depression, anxiety, fear, anger or grief fill your mind. Many […]

Demons are not bloodthirsty ghouls waiting for us in dark places; they are within us, the forces that we find

There are many ways to use color therapy. Color is a form of “ahara” or intake of energy / nourishment

Do you like to exert control? Do you chase perfection or know when to let go? That dosha – or

Letting go is the sand crumbling into the sea as the tide rises and the waves crash upon the earth,

First we have to understand that toxoplasmosis is an infection caused by a parasite which is mostly acquired from contact

Marma (vital point) is an anatomical area where arteries, tendons, flesh, veins, bones and joints meet to form the location

From an ayurvedic perspective, all suffering is the end result of living out of harmony with nature. Suffering or disease