The main element of Pitta dosha is Fire, and that means that heat and inflammation are synonymous to this skin […]

Okay, ladies. We have a confession to make: We’ve been hearing a lot about living an Ayurvedic lifestyle and have

Aging causes undesirable aesthetic issues like unhealthy-looking skin and a tired, drab overall appearance. If you’re like many women and

In Ayurveda, Kapha is ruled by the elements earth and water. Generally quite loving and forgiving by nature, Kapha types tend

Janu Vasti means a treatment in which medicated oils are poured and pooled for a fixed duration of time in

Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. This type of

Women’s bodies are complex—and powerful. From monthly menstrual cycles through pregnancy, early motherhood, and menopause, the female body is constantly

Thank you Deepak, thank you Oprah and yes thank you Hollywood hipsters. It’s because of you that Ayureda, like yoga