Did you know the word Kansa Vakti in Ayurveda literally means Bronze Bowl or cup? Bronze, or Kansa, is also […]

Pinda Sweda is an Ayurvedic massage with warm herbs and rice in bags – the Indian word is bolus. These

An Ayurvedic cleanse provides an opportunity to slow the flood of physical and environmental stressors so that the body can

Ayurveda has effective remedies with comprehensive treatment procedures for innumerable health ailments and diseases. There are several types of massages,

Golden milk is a traditional Indian drink that people make with turmeric, which gives it a yellow or golden hue.

The idea of living an Ayurvedic lifestyle might seem like a lot of work, especially if you already feel like you

Besides being one of the first things people notice about you, your skin offers clues about your overall health. When

This golden milk latte is the perfect creamy, comforting coffee replacement that comes with many benefits to the body. Many of us savor our morning