Ayuveda and The Doshas
Week 1: Kapha Dosha The Ancient healing art of Ayuveda has been a practice in India for over 3000 years […]
Week 1: Kapha Dosha The Ancient healing art of Ayuveda has been a practice in India for over 3000 years […]
June 21st marks a significant day on the global calendar, International Yoga Day. This annual observance celebrates the timeless practice of yoga
International Yoga Day: Celebrating Unity, Harmony, and Well-being Read More »
The restricted travel, panic over the risk of infection, continuous flow of negative news and scarcity of day-to-day material and
Although yoga has been around for thousands of years, it has become increasingly popular in modern culture. As a form
4 REASONS WHY YOU SHOULD START YOUR DAY WITH YOGA Read More »
You want to control your feelings but find it difficult… Depression, anxiety, fear, anger or grief fill your mind. Many
By applying the opposing qualities to your most imbalanced dosha, we can bring it back into harmony. Fortunately, each of
Love in the body, butterflies in the stomach, goose bumps, sweating, trembling, and palpitations of the heart are some of