THE AYURVEDIC APPROACH TO FITNESS
The human body was designed to move, as evidenced by the three hundred and sixty joints in the human skeletal […]
ANGER, COMPASSION AND PITTA DOSHA
This world we share can be harsh. No one goes through life without some form of hurt. It’s how we
DARING TO BE IMPERFECT
Do you like to exert control? Do you chase perfection or know when to let go? That dosha – or