THE HEALING BENEFITS OF EARTHING
There has been an increase in the number of people battling chronic diseases in the world. Could the solution be […]
YOGA MUDRA AND ALL ITS BENEFITS: 8 BASICS MUDRAS
Our body is a mini world made of five elements, Agni (Fire), Vayu (Air), Akasha (Aether), Bhumi (Earth) and Jala (Water); and when there is disturbance
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4 REASONS WHY YOU SHOULD START YOUR DAY WITH YOGA
Although yoga has been around for thousands of years, it has become increasingly popular in modern culture. As a form
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TURMERIC FOR SKIN
It\’s hard not to love a spice like turmeric, largely because it kind of seems like it heals everything. Digestion