ayurveda

12 AYURVEDIC BEAUTY TIPS THAT WILL MAKE YOU LOOK & FEEL GREAT

Ayurveda was a very early adopter of the mantra that “beauty comes from within.” The 5,000 year-old-science is known for extolling the benefits of balancing the whole body, supporting digestive health, optimizing energy, and treating each individual according to her specific dosha (constitution)—and not just finding the right facial cleanser or aesthetician. But that doesn’t mean you should

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TURMERIC FOR SKIN

It\’s hard not to love a spice like turmeric, largely because it kind of seems like it heals everything. Digestion issues? Turmeric. Hangover? Turmeric. Congested skin? Turmeric. Regardless of the issues that may arise in our daily lives and with our bodies, turmeric is always there—and it\’s readily available in treats like golden milk lattes (our

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AYURVEDA SKINCARE

Ayurveda is one of the best solutions for regular skincare. Instead of opting for chemical-laden facials which provide a temporary glow, Ayurvedic facials help enhance radiance from within. Rice is far more beneficial than those artificial products which claim to lighten and brighten up your skin. Rice contains a few sun-protecting agents like ferulic acid and

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