According to Ayurveda, when fruits are ripe and eaten in the proper season and climate, they are pure nectar. They immediately turn into rasa (nutritional fluid) — the first of the seven body tissues. Fresh ripe fruit requires practically no digestion and helps to increase ojas, the finest by-product of digestion that enhances immunity, happiness, […]
For the ones who know me well, you know Im a Pitta-Vata Girl. That means my mind is sharp and creative, my body petite and thin. Creativity makes me feel alive, it takes me into different journeys with non stop in between. Launching my new Ayurvedic teas is something that makes my heart jump like
Ayurveda is one of the best solutions for regular skincare. Instead of opting for chemical-laden facials which provide a temporary glow, Ayurvedic facials help enhance radiance from within. Rice is far more beneficial than those artificial products which claim to lighten and brighten up your skin. Rice contains a few sun-protecting agents like ferulic acid and