Yoga and Ayurveda
Ayurveda addresses all aspects of medicine including diet, herbs, drugs, surgery, bodywork, and its own special clinical procedures like panchakarma. […]
Ayurveda addresses all aspects of medicine including diet, herbs, drugs, surgery, bodywork, and its own special clinical procedures like panchakarma. […]
But for those brave enough to step off the well worn and sunny path, something more awaits… The ayurvedic view
Customizing Your Day with Ayurvedic Sun Salutations Read More »
As long as the doshas are normal in quality and quantity, they maintain good health in us. When doshas go
Depression can express itself in many forms from moodiness, reclusiveness and lethargy to debilitating sadness and anxiety, creating confinement to
Parenting is an application of love in our daily lives. Our children give us the opportunity to experience and express
While this energy demanding eve has thousands of reasons to enchant you, it also has at least a hundred reasons
A Hearty Happy And Healthy Christmas With Ayurveda Read More »
Most of us are familiar with the popular “flavors” of sun salutations. They’re the ones that’ve been hanging out at the
Customizing Your Day with Ayurvedic Sun Salutations Read More »
Food (Ahara) Sleep (Nidra) Sexual Energy and Activities (Brahmacharya) The Ayurvedic three pillars for optimum health play a critical role
Eat, Rest and LOVE: Ayurveda’s Three Pillars of Health & PEACE Read More »