We are a society that worships youth. We spend more than $50 billion globally on anti-aging products in the vain […]

Netra Tarpana is essentially made up of two Sanskrit words: “netra” meaning eyes and “tarpana” meaning rehydration. This Ayurvedic therapy

We’ve all heard it before: Take care of ourselves first, prioritize our own well-being, because only then can we most

How often do you wish you had more energy during the day but want to stay away from caffeine for

Ayurvedic medicine has a rich history. Originally shared as an oral tradition, Ayurveda was recorded more than 5,000 years ago

Swedish Massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason. Swedish massage focuses on

Marma point therapy is an energy healing practice that emerged within the 5000-year-old Ayurvedic system of healing. It is based upon

Pranic Healing, as a science, engages the energetic anatomy that exists around all beings and provides the life energy to