AROMATIC PINDA MASSAGE
Its origin comes from the oriental and Ayurvedic medicine. The pindas are a natural preparation of aromatic and medicinal herbs […]
GRIEF AND AYURVEDA
“They say time and meditation heals….but are there any protocols to handle grieving the loss of a loved one?” –
SKIN CARE MASKS
These days, face masks are a common cosmetic treatment. It might surprise you to know that Ayurveda has been using
THE PERFECT FOOD FOR THE SOUL
Looking at the beautiful sky this morning… I find these words, the perfect food for my soul right now…. Keep
MIND, BREATH AND EMOTION
You want to control your feelings but find it difficult… Depression, anxiety, fear, anger or grief fill your mind. Many
FEEDING YOUR DEMONS
Demons are not bloodthirsty ghouls waiting for us in dark places; they are within us, the forces that we find
COLOR THERAPY
There are many ways to use color therapy. Color is a form of “ahara” or intake of energy / nourishment
DARING TO BE IMPERFECT
Do you like to exert control? Do you chase perfection or know when to let go? That dosha – or