AYURVEDIC THERAPY CHAKRA BASTI
The word Chakra means wheel or disk and Basti stands for a retaining or holding . Chakra basti, also called nabhi basti, because it is applied to the umbilical region. Nabhi the umbilicus is considered as marma in Ayurveda. Marma (vital point) is an anatomical area where arteries, tendons, flesh, veins, bones and joints meet […]